Understanding Anxiety: What It Is, How It Shows Up, and What Actually Helps
Anxiety is not a character flaw. It is a signal — and signals are useful even when they are uncomfortable.
Bipolar vs. BPD: Why They Get Confused — and Why the Difference Matters
Bipolar disorder and borderline personality disorder share visible features. The difference between them is the difference between a neurochemical cycle and a relational one.
Why You Keep Getting in Your Own Way
Self-sabotage is often a protective pattern, not secret self-hatred. Understanding what it once protected can make change less mysterious
Celebrating Resilience: The Profound Influence of Black LGBTQ+ Communities on American Culture
Shannon Young, LICSW, LCSW
Reversing Generational Wealth Gaps: Healing Financial Trauma in Black and Brown Communities
Shannon Young, LICSW, LCSW
Limerence: The Hidden Epidemic of Love Addiction and How It Hijacks the Brain
Shannon Young, LICSW, LCSW
Illuminating the Unseen: Unsung Black Heroes in Mental Health and Their Legacy of Healing
Shannon Young, LICSW, LCSW
When "Delulu" and "Crash Out" Culture Goes Too Far: A Trauma-Informed Perspective on Trendy Escapism
Shannon Young, LICSW, LCSW
Understanding Twin Trauma: Navigating Identity, Codependency, and Healing.
Shannon Young, LICSW, LCSW
